There are so many things to look forward to and get excited about when ringing in a new year. New experiences, new goals, new chances to accomplish great things. But what can often come along with all of this newness are familiar questions in the back of your mind: Will I succeed? Will I end up disappointed? Can I handle anything else going wrong?
It’s enough to make you want to avoid the idea altogether. Pull in, rely on old habits, and definitely don’t do anything that could leave yourself open to mistakes. Yet what if we told you that you didn’t have to do that anymore? What if you could get help?
Does this sound familiar? It might be time to call and set up an appointment with an eating disorder therapist in Haverford.
Why See an Eating Disorder Therapist in Haverford?
Maybe you’re not sure what it really looks like to have an eating disorder. While symptoms can vary depending on which disorder an individual might be suffering from there are still many that overlap. Eating disorder specialists and the National Eating Disorder Association agree that these are some common warning signs that you or a loved one could have an eating disorder:
- An overwhelming obsession with weight, including counting calories, extreme dieting, and refusal of food that was previously enjoyed.
- Rapid weight loss.
- Inability to eat around others.
- Frequent trips to the bathroom to purge food, especially during and after meals.
- Hoarding of food in secretive ways and places.
- Mood swings.
- Changes in wardrobe to cover up weight loss.
- Excessive exercising.
- Trouble with concentrating.
- Discoloration of teeth from profuse vomiting.
- Yellowed skin.
As you can see, the signs and symptoms of eating disorders are expressed both physically and through a person’s behavior. There is also a strong mental/emotional component to experiencing an eating disorder. People who have sought out binge eating disorder treatment have described the mental anguish that they face daily, such as:
- Frequent panic attacks connected to issues with food and eating.
- Feelings of being out of control.
- Close relationships strained from constant secrecy.
- Feeling as if one’s life is over.
- Trying to attain a destructive level of perfectionism.
What an Eating Disorder Therapist in Haverford Can Do For You
There is a prevailing attitude in our culture that we should be able to handle all of our problems on our own and that if we ask for help, it means that we are weak. However, the reality is that those who make the choice to see an eating disorder therapist in Haverford end up becoming even stronger for having taken that important step. It is actually an act of profound courage to seek support for the process of leaving an eating disorder behind.
At Live Well Therapy Associates, LLC, our therapists are familiar with all of the reasons why someone might think that getting help is not for them. The coping strategies that you’ve developed on your own might seem to be working for you, for now. Or it’s possible you’ve already tried therapy and you didn’t feel like you were moving forward at all.
Not every therapist is a good fit for every client, any qualified eating disorder therapist in Haverford knows this. Live Well Therapy Associates, LLC offers over 30 years combined experience in counseling clients with eating disorders. We are able to make sure that you find the therapist who can work best with your individual needs.
Using evidenced-based therapeutic models such as CBT (Cognitive Behavioral Therapy), our therapists will teach you the importance of your thought patterns and how they affect the rest of your life. We will offer you healthy coping skills and ways of dealing with any issues you might face without the need for misusing food.
Have you been trying to imagine what it would be like to be free from the strict rules that keep you chained to your eating routines and take up all of your mental energy? Do you miss the closeness of relationships with your family, partner, and/or friends? These are all things that an eating disorder therapist in Haverford can help you work through.
New Chances at Life with an Eating Disorder Therapist in Haverford
If you are a parent or a partner with a child or spouse with an eating disorder, we haven’t forgotten about you. We have individual therapy sessions and family therapy sessions so that everyone affected can get the support they need.
If this sounds like something that could be really good for you, please give us a call at 267-908-0974. We offer new clients a free 15-minute consultation to get acquainted with your situation and to discuss how we might be able to help you or your loved one. You can also contact us by email at .